Want more energy? Better sleep? Lose weight? Dramatically improve your health?  Join me for a great workshop on the health benefits of a whole food, plant based lifestyle and how to adopt it easily and successfully.  I will give you a 7 day meal plan, recipes, strategies, and tips how to get it done.  This is a fantastic way to start your 2018 New Year's Resolutions right.  Science backed facts, plus lots of resources will be available.  Rip Esselstyn's book "Engine 2 Seven Day Rescue Diet" is our guide.  

Just curious or want to learn more?  Come join us without doing the 7 day reboot.

If you can't make it but want to know more, reach me at krisann@krisannpolitomoller.com or www.krisannpolitomoller.com.  I'd love to help you reach your goals to vibrant health.  I use whole food plant based eating, yoga & meditation, and fitness training as a 360 degree, all-encompassing approach to health.

Please note: you only need to attend 1 session.