Want more energy? Better sleep? Lose weight? Dramatically improve your health? Join me for a great workshop on the health benefits of a whole food, plant based lifestyle and how to adopt it easily and successfully. I will give you a 7 day meal plan, recipes, strategies, and tips how to get it done. This is a fantastic way to start your 2018 New Year's Resolutions right. Science backed facts, plus lots of resources will be available. Rip Esselstyn's book "Engine 2 Seven Day Rescue Diet" is our guide.
Just curious or want to learn more? Come join us without doing the 7 day reboot.
If you can't make it but want to know more, reach me at firstname.lastname@example.org or www.krisannpolitomoller.com. I'd love to help you reach your goals to vibrant health. I use whole food plant based eating, yoga & meditation, and fitness training as a 360 degree, all-encompassing approach to health.
Please note: you only need to attend 1 session.